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The Cost of Powering Through

The Cost of Powering Through

Becca Powers
Published on: 02/11/2026

In this milestone episode of The EmPOWERed Half Hour, Becca Powers is joined by Lynae Looney, Co-Founder and CXO of Powers Peak Potential to unpack one of the most important leadership conversations yet: why state always comes before strategy.

Podcast AdventuresEmpowered Mindset
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Dysregulation, Burnout, and the Pyramid of Unpotential

Dysregulation, Burnout, and the Pyramid of Unpotential

Becca Powers
Published on: 01/14/2026

In this solo episode, I introduce the core theme for the year ahead and explain how dysregulated nervous systems create dysfunctional results in our lives, leadership, teams, and families. This year, I’m bringing more science, frameworks, and practical tools to help you regulate your nervous system so you can lead and live more effectively.

Podcast AdventuresEmpowered Mindset
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