The AND Chronicles
Career Reinvention and Personal Branding
Notes on building both.
All · Vision · Voice · Visibility · Value · Radiance
FEATURED · VISIBILITY · CASE STUDY
You don't have to leave to start: the case for building during
Connie Woolsey spent years building a career in an industry everyone called crazy. Then, while she still held the title, she started building something that carries her own name. October 2026 · 7 min read
EP116 · The Power of AND: You're Not Starting Over (Part 2) with Becca Powers® and co-host Talia Riser
Episode 116 of emPOWERed Half Hour: Becca Powers and co-host Talia Riser on layoffs, fear and building a personal brand without leaving your career. ...more
Podcast Adventures
November 10, 2026•1 min read
Your Personal Brand Is Bigger Than Your Title: My Conversation on The Elle Russ Show
On The Elle Russ Show, I talk reinvention, identity and the power of AND, and how to build a personal brand toward your book and stage. Listen and start. ...more
Podcast Appearances ,Reinvention Paths
November 03, 2026•4 min read
Show Up, Shine Bright, and Achieve Abundant Success
Allison’s origin story started when she was 18 and started a nonprofit organization that was able to help thousands of people. From then on, she never stopped seizing opportunities not only for hersel... ...more
Podcast Adventures ,Influential Leadership
October 17, 2026•3 min read
How Finding a Way is Totally Possible with Siri Lindley
In this episode, I’m honored to be joined by Siri Lindley, former #1-ranked triathlete in the world, a two-time world champion, and winner of twelve ITU World Cup races. Listening to Siri has opened m... ...more
Podcast Adventures ,Personal Transformation
October 17, 2026•3 min read
Coaching Skill is a Leadership Skill With Nancy Levin
Life isn’t always gonna promise happiness, success, fulfillment, and all the lavish things we’d wish to have. There’s always gonna be a struggle. But that doesn’t mean they only bring ugliness. Someti... ...more
Podcast Adventures ,Influential Leadership
October 17, 2026•4 min read
From a Padlocked Door to Oprah's Favorite Things
In this episode of The emPOWERed Half Hour, Becca sits down with Lia Valencia Key, founder of Valencia Key Jewelry, whose life began in circumstances most people would have accepted as permanent. Gene... ...more
Podcast Adventures ,Empowered Mindset &Personal Transformation
October 17, 2026•17 min read
Manifesting Success by Showing Up for Yourself With Joyce Worthy
In this week's episode of The emPOWERed Half Hour, Becca engages in a transformative conversation with Joyce Worthy, a young entrepreneur of Haitian descent whose passion for real estate and commitmen... ...more
Podcast Adventures ,Empowered Mindset
October 17, 2026•26 min read
Tune In to Spirit and Awaken Your Inner Wisdom with Bill Philipps
We all have power within us. It’s there, just waiting to be unleashed. We’re like objects who remain at rest until a force acts upon us. This force is guised as challenges that prompt us to move and ... ...more
Podcast Adventures ,Influential Leadership
October 17, 2026•3 min read
Embracing Dualities: Unlocking Authentic Living
This conversation is about the cost of staying quiet and what becomes possible when you finally say the thing you've been holding back. ...more
Podcast Adventures ,Empowered Mindset
July 15, 2026•3 min read
The Breakdown Before The Breakthrough
This conversation is about the unraveling that happens before real growth and learning who you are beyond performance, productivity, and external success. ...more
Podcast Adventures ,Empowered Mindset
June 16, 2026•28 min read
When Life Takes Away Who You Were
This conversation goes into the cost of suppressing pain, living in survival mode, and the difficult but powerful process of rebuilding yourself from the inside out. ...more
Podcast Adventures ,Personal Transformation
June 02, 2026•28 min read
From Burnout to Breakthrough
In this episode of The emPOWERed Half Hour, I sit down with shamanic healer, spiritual teacher, and retreat facilitator Meghan Gilroy. ...more
Podcast Adventures ,Personal Transformation
May 19, 2026•27 min read
Where Science, Spirit, and Self-Trust Come Together
In this Mother’s Day episode, I’m sitting down with Ariane de Bonvoisin, the author of Spirit Mama. ...more
Empowered Mindset
May 05, 2026•26 min read
Show Up. Be Real. Build Better Relationships.
In this episode of The emPOWERed Half Hour, Becca sits down with relationship expert, speaker, and author of The Relationship Advantage, Barb Betts. ...more
Podcast Adventures ,Empowered Mindset
April 21, 2026•31 min read
The Life You're Not Letting Yourself Try
In this episode of The emPOWERed Half Hour, Becca sits down with Sue Willoughby, a no-BS life coach and certified Equus Coach® who helps women over 40 stop white-knuckling life and start actually livi... ...more
Podcast Adventures ,Empowered Mindset
March 24, 2026•12 min read
Your Kid Feels Everything You're Carrying
In this episode of The emPOWERed Half Hour, Becca talks with Michelle Choairy, special education advocate and mom of a complex kid. Michelle's son was born premature, didn't speak his first word until... ...more
Podcast Adventures ,Empowered Mindset
March 10, 2026•26 min read
From Nine to Thrive: Empowering Moms to Step Into Courage and Create Freedom
In this inspiring episode of The emPOWERed Half Hour, Becca Powers sits down with serial entrepreneur, certified high-performance coach, and mom of two, Shilpi Zalani. Shilpi shares her personal journ... ...more
Podcast Adventures ,Empowered Mindset
February 24, 2026•6 min read
If You Love Them, Shove Them: Human-Centered Leadership with Author and Leadership Expert, Joshua Roberts
In this deeply human and heart-opening episode of The emPOWERed Half Hour, Becca Powers and leadership expert Joshua Roberts explore what it truly means to lead with presence, compassion, and self-awa... ...more
Podcast Adventures ,Empowered Mindset
January 28, 2026•11 min read
Dysregulation, Burnout, and the Pyramid of Un-Potential™
In this solo episode, I introduce the core theme for the year ahead and explain how dysregulated nervous systems create dysfunctional results in our lives, leadership, teams, and families. This year, ... ...more
Podcast Adventures ,Empowered Mindset
January 14, 2026•11 min read
The Year of Shedding: Reflecting on 2025 and Creating Intentional Momentum for 2026
In this final episode of the year, I share my personal reflections on 2025 as a year of shedding, transformation, and recalibration, both personally and professionally. ...more
Podcast Adventures ,Personal Transformation
December 31, 2025•10 min read
Permission to Pause: Letting Go of Fear and Living Gently Intentional with Founder of The Pause Method, Karen Bartholomew
In this deeply grounding and perspective-shifting episode of The emPOWERed Half Hour, Becca Powers sits down with Karen Bartholomew to explore the transformational power of pausing. Together, they unp... ...more
Podcast Adventures ,Empowered Mindset
December 17, 2025•19 min read
Midlife Is Just The Beginning: Stepping Into Your Light With Wendy Valentine, Host Of The Midlife Makeover Podcast & Author Of Women Waking Up
In this empowering episode of The emPOWERed Half Hour, Becca Powers sits down with Wendy Valentine, author of Women Waking Up, for an honest conversation about breaking free from people-pleasing, recl... ...more
Podcast Adventures ,Empowered Mindset
December 02, 2025•18 min read
Push Back to Power: Creating Empowered Relationships with the Author of PUSH BACK: Live, Love, and Work with Others Without Losing Yourself, Tonya Lester
In this inspiring episode of The emPOWERed Half Hour, Becca Powers sits down with psychotherapist and author Tonya Lester, whose book PUSH BACK: Live, Love, and Work with Others Without Losing Yoursel... ...more
Podcast Adventures ,Empowered Mindset
November 19, 2025•14 min read
💜 How Building Her Personal Brand Turned Her Into a USA TODAY Bestselling Author
In this inspiring episode of She Believed She Could™, Becca sits down with host Allison Walsh for a powerful real-life conversation about personal branding, courage, radiance, and how betting on yours... ...more
Podcast Adventures ,Personal Transformation
November 17, 2025•1 min read
Awakening Your Superpower: The Transformative Journey of Self-Compassion with the Founder of Eternal Empath and Author, Karen Blaine
In this heart-centered episode of The emPOWERed Half Hour, Becca sits down with author, retired hypnotherapist, and speaker Karen Blaine to explore the beauty of imperfection, the practice of self-com... ...more
Podcast Adventures ,Empowered Mindset &Personal Transformation
November 05, 2025•15 min read
Breathe, Believe, Become: Unlocking Your Highest Potential with Online Marketing Expert, International Keynote Speaker, and Certified Life Coach, Mo Salami
In this inspiring episode of The emPOWERed Half Hour, Becca sits down with high-performance coach Mo Salami for a conversation that lights the path from comfort to courage, from uncertainty to unstopp... ...more
Podcast Adventures ,Empowered Mindset
October 22, 2025•25 min read
Turning Comparison into Confidence with Author, Entrepreneur, and Influencer, Giovanna Silvestre
In this heartfelt episode of The emPOWERed Half Hour, Becca Powers sits down with author, entrepreneur, and wellness advocate Giovanna Silvestre for a powerful conversation on embracing alignment, tur... ...more
Podcast Adventures ,Empowered Mindset &Personal Transformation
October 08, 2025•21 min read
Unstoppable Worth: Fitness, Mindset, and Life Lessons with Fitness Pro and Podcaster Melissa Vogel
In this empowering episode of The emPOWERed Half Hour, Becca Powers sits down with Melissa Vogel, fitness coach and mindset mentor, for an honest and uplifting conversation about overcoming self-doubt... ...more
Podcast Adventures ,Empowered Mindset &Personal Transformation
September 23, 2025•16 min read
Mental Health, Sobriety, and Self-Worth with Instagram & TikTok Influencer, Bill Cornhoff
In this raw and deeply powerful episode of The emPOWERed Half Hour, Becca Powers sits down with Bill Cornhoff for a vulnerable conversation about mental health, sobriety, workplace trauma, and finding... ...more
Podcast Adventures ,Empowered Mindset &Personal Transformation
September 09, 2025•20 min read
Walking Through the Portal of Possibility with Jennifer Swann, Lawyer and Public Speaker
In this deeply inspiring episode of The emPOWERed Half Hour, Becca Powers sits down with Jennifer Swann, constitutional lawyer turned coach for parents and children with special needs. Jennifer shares... ...more
Podcast Adventures ,Empowered Mindset &Personal Transformation
August 26, 2025•25 min read
Stop Playing Small: Own Your Patterns, Own Your Power with President & CEO/Executive Coach and Management Consultant Tinna Jackson
In this powerful and deeply moving episode of The emPOWERed Half Hour, Becca Powers sits down with Tinna Jackson, CEO of Jackson Consulting and author of The Power Play Journal, to explore how resilie... ...more
Podcast Adventures ,Empowered Mindset &Personal Transformation
August 13, 2025•30 min read
Redefining Success: Using AI, Empowerment, and Vision to Build a Life You Love with CEO & Founder of Behind the Design, Jacqueline Green
In this energizing and eye-opening episode of The emPOWERed Half Hour, Becca Powers sits down with entrepreneur, AI strategist, and podcast host Jacqueline Green, founder of Behind the Design and Your... ...more
Podcast Adventures ,Empowered Mindset &Personal Empowerment
August 07, 2025•28 min read
Money as a Mirror: How Self-Worth Shapes Your Wealth with Abundance Coach, Scarlett Stanhope
In this empowering episode of The emPOWERed Half Hour, Becca sits down with Abundance Coach and entrepreneur Scarlett Stanhope, known as The Biz Hippie, for a conversation that goes way beyond budgets... ...more
Podcast Adventures ,Empowered Mindset &Personal Transformation
August 06, 2025•30 min read
Letting Go of the Checklist: A New Perspective on Fertility and Empowerment with Author and President of the National Ayurvedic Medical Association, Heather Grzych
In this heartfelt episode of The emPOWERed Half Hour, Becca welcomes Ayurvedic practitioner, author, and wellness expert Heather Grzych for a soulful conversation about fertility, desire, and the powe... ...more
Podcast Adventures ,Personal Transformation
August 06, 2025•10 min read
🌟 Reignite Your Spark with Becca Powers on Moments with Marianne
We’re thrilled to share that Becca Powers is featured on Moments with Marianne. In this inspiring interview, Becca dives into her latest book, A Return to Radiance: The POWER Method to Ignite Your So... ...more
Podcast Adventures ,Empowered Mindset
August 01, 2025•1 min read
Finding Your Bliss with Becca Powers
We're thrilled to share that Becca Powers recently appeared on the Finding Your Bliss Show with Celebrity Interviewer and Bliss Coach Judy Librach! In this heartwarming and insightful conversation, Be... ...more
Podcast Adventures ,Personal Empowerment
August 01, 2025•1 min read
💜 Burnout Isn’t the End, It’s the Beginning with Becca Powers 🎙️
In this powerful episode of What The Shift, Becca joins host Gia Lacqua for a raw, no-holds-barred conversation on burnout, breakthroughs, and reclaiming your personal power. ...more
Personal Transformation ,Podcast Appearances
June 27, 2025•1 min read
Why Ordinary Isn’t Enough with Entrepreneur, Speaker, and Author Jake Lawson
In this powerful episode of The emPOWERed Half Hour, Becca welcomes entrepreneur, speaker, and author Jake Lawson to unpack what it really means to "Make It Extraordinary." From his own story of leavi... ...more
Podcast Adventures ,Empowered Mindset
June 17, 2025•29 min read
The Power of Self-Belief: Overcoming Adversity and Transforming Through Challenge with Author, Speaker, and Founder, Caren Paskel
What if your greatest loss could unlock your deepest power? This week on The emPOWERed Half Hour, Becca sits down with author, speaker, and founder Caren Paskel to explore how self-belief transforms ... ...more
Podcast Adventures ,Empowered Mindset &Personal Transformation
June 03, 2025•30 min read
Healing Isn’t Linear with Life Coach, Musician, & Writer Robert Kuang
This episode is for anyone who’s ever felt like they had to earn rest, hide their pain, or be someone else to feel worthy. Get ready for a conversation that blends wisdom, vulnerability, and soulful i... ...more
Podcast Adventures ,Empowered Mindset
May 20, 2025•32 min read
Grace Over Guilt with USA TODAY Best-Selling Author & Life Coach, Chris Janssen
In this heartfelt and wisdom-filled episode, Becca sits down with bestselling author and life coach Chris Janssen to talk about her newest book, Grace Yourself: How to Show Up for the Sober Life You W... ...more
Podcast Adventures ,Empowered Mindset
May 06, 2025•28 min read
From Breakdown to Breakthrough: Turn Struggles into Strength
This inspiring article by Becca Powers® explains how the meanings we assign to events shape our emotional frequency, and our lives. By reframing experiences and shifting into high-vibe emotions, we re... ...more
Personal Transformation
April 29, 2025•10 min read
Finding Work That’s Worth It with Georgi Enthoven, Author, Podcaster & Thought Leader
In this inspiring episode of The emPOWERed Half Hour, Becca is joined by author and podcaster Georgi Enthoven to dive into the art of creating work that’s truly worth it. Georgi shares the powerful in... ...more
Podcast Adventures ,Empowered Mindset
April 23, 2025•33 min read
Storytelling as a Tool for Healing and Connection with Mind Coach & Writer, Mark MacNicol
In this episode of The emPOWERed Half Hour, I sit down with Mark MacNicol, a storyteller who turned personal tragedy into artistic purpose. Mark opens up about using storytelling as a tool for process... ...more
Podcast Adventures ,Personal Transformation
April 08, 2025•25 min read
Redefining Success and Prioritizing What Truly Matters with High-Performance Coach, Matt Gerlach
In this episode of The emPOWERed Half Hour, Becca sits down with transformational life coach Matt Gerlach to unpack the journey from burnout to alignment. After building a seven-figure business, Matt ... ...more
Personal Empowerment ,Podcast Appearances
March 25, 2025•34 min read
The Secret to Real Freedom is Not What You Think with Seasoned Entrepreneur, Damion Lupo
In this episode of The emPOWERed Half Hour, Becca sits down with Damion Lupo, an entrepreneur and financial transformation expert who went from losing $25 million to building a billion-dollar company.... ...more
Personal Transformation ,Podcast Appearances
March 11, 2025•36 min read
Breaking Free from Survival Mode with Faith-Driven Transformation Expert, Adam Kasix
In this powerful episode, Adam Kasix joins Becca to share his incredible journey, from struggling with addiction and feeling trapped in a life that wasn’t his own to redefining his purpose and helping... ...more
Podcast Adventures ,Personal Transformation
February 26, 2025•36 min read
Unlocking Fulfillment: Lessons from Markus Kaulius
In this episode, I sit down with Markus Kaulius, serial entrepreneur and bestselling author of Play a Bigger Game, to dive into why intentional living is the missing piece for many high achievers. Fro... ...more
Podcast Adventures ,Empowered Mindset
February 12, 2025•31 min read
Confident as F*ck with Elle Russ
What if confidence was the key to unlocking the life you truly desire? In this episode of The emPOWERed Half Hour, I sit down with Elle Russ, author of Confident as F***, to dive into the transformat... ...more
Podcast Adventures ,Empowered Mindset
January 29, 2025•39 min read
The 8% Club: Achieving Extraordinary Goals in 2025
As we kick off 2025, I’m sharing my personal journey of setting super big dreamy goals and how you can do the same. In this episode, I’ll walk you through how I’m using visualization, bold actions, a... ...more
Podcast Adventures ,Personal Transformation
January 15, 2025•25 min read
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