Welcome to the

Blog

Categories:

Click on the categories below to filter the content:

From a Padlocked Door to Oprah's Favorite Things

From a Padlocked Door to Oprah's Favorite Things

Becca Powers
Published on: 04/07/2026

In this episode of The EmPOWERed Half Hour, Becca sits down with Lia Valencia Key, founder of Valencia Key Jewelry, whose life began in circumstances most people would have accepted as permanent. Generational poverty. Homelessness. Instability that could have easily defined her path.

Podcast AdventuresEmpowered MindsetPersonal Transformation
If You Love Them, Shove Them: Human-Centered Leadership with Author and Leadership Expert, Joshua Roberts

If You Love Them, Shove Them: Human-Centered Leadership with Author and Leadership Expert, Joshua Roberts

Becca Powers
Published on: 01/28/2026

In this deeply human and heart opening episode of The EmPOWERed Half Hour, Becca Powers and leadership expert Joshua Roberts explore what it truly means to lead with presence, compassion, and self awareness, especially when life has brought you trauma, loss, and moments that reshape you from the inside out.

Podcast AdventuresEmpowered Mindset
Permission to Pause: Letting Go of Fear and Living Gently Intentional with Founder of The Pause Method, Karen Bartholomew

Permission to Pause: Letting Go of Fear and Living Gently Intentional with Founder of The Pause Method, Karen Bartholomew

Becca Powers
Published on: 12/17/2025

In this deeply grounding and perspective shifting episode of The EmPOWERed Half Hour, Becca Powers sits down with Karen Bartholomew to explore the transformational power of pausing. Together, they unpack how our past stories, fear based beliefs, and overcompensation cycles keep us stuck and how intentional stillness creates space for truth, healing, and freedom.

Podcast AdventuresEmpowered Mindset
Midlife Is Just The Beginning: Stepping Into Your Light With Wendy Valentine, Host Of The Midlife Makeover Podcast & Author Of Women Waking Up

Midlife Is Just The Beginning: Stepping Into Your Light With Wendy Valentine, Host Of The Midlife Makeover Podcast & Author Of Women Waking Up

Becca Powers
Published on: 12/02/2025

In this empowering episode of The EmPOWERed Half Hour, Becca Powers sits down with Wendy Valentine, author of Women Waking Up, for an honest conversation about breaking free from people-pleasing, reclaiming personal power, and stepping fully into the woman you were always meant to be.

Podcast AdventuresEmpowered Mindset