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Push Back to Power: Creating Empowered Relationships with the Author of PUSH BACK Live, Love, and Work with Others Without Losing Yourself, Tonya Lester

Push Back to Power: Creating Empowered Relationships with the Author of PUSH BACK Live, Love, and Work with Others Without Losing Yourself, Tonya Lester

Becca Powers
Published on: 11/19/2025

In this inspiring episode of The EmPOWERed Half Hour, Becca Powers sits down with psychotherapist and author Tonya Lester, whose book PUSH BACK: Live, Love, and Work with Others Without Losing Yourself is helping women reclaim their power without losing their compassion.

Podcast AdventuresEmpowered Mindset
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Awakening Your Superpower: The Transformative Journey of Self-Compassion with the Founder of Eternal Empath and Author, Karen Blaine

Awakening Your Superpower: The Transformative Journey of Self-Compassion with the Founder of Eternal Empath and Author, Karen Blaine

Becca Powers
Published on: 11/05/2025

In this heart-centered episode of The EmPOWERed Half Hour, Becca sits down with author, retired hypnotherapist, and speaker Karen Blaine to explore the beauty of imperfection, the practice of self-compassion, and how reconnecting with your passions can transform your life.

Podcast AdventuresEmpowered MindsetPersonal Transformation
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