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The Year of Shedding: Reflecting on 2025 and Creating Intentional Momentum for 2026

The Year of Shedding: Reflecting on 2025 and Creating Intentional Momentum for 2026

Becca Powers
Published on: 12/31/2025

In this final episode of the year, I share my personal reflections on 2025 as a year of shedding, transformation, and recalibration, both personally and professionally.

Podcast AdventuresPersonal Transformation
Letting Go of the Checklist: A New Perspective on Fertility and Empowerment with Author and President of the National Ayurvedic Medical Association, Heather Grzych

Letting Go of the Checklist: A New Perspective on Fertility and Empowerment with Author and President of the National Ayurvedic Medical Association, Heather Grzych

Becca Powers
Published on: 08/06/2025

In this heartfelt episode of The EmPOWERed Half Hour, Becca welcomes Ayurvedic practitioner, author, and wellness expert, Heather Grzych for a soulful conversation about fertility, desire, and the power of presence. Heather opens up about her own unconventional journey to motherhood, sharing how tuning into her body, her environment, and her truth led to powerful self-awareness and peace—even in uncertainty.

Podcast AdventuresPersonal Transformation